“I think a lot of fitness brands and trainers address that one per cent of the market who are super fit; they’re doing Hyrox, they’re doing CrossFit, they’re training for marathons,” personal trainer ...

Recommended An exercise scientist recommends one easy ... according to an expert strength coach You know Joe Wicks. Everyone in the UK knows Joe Wicks, thanks in no small part to his PE With ...

Then you have a great little workout.” Recommended Joe Wicks says a lot of fitness content caters to the ‘super fit 1 per cent’, but this five-minute workout can benefit anyone Joe Wicks ...

Struggle to fit a run or gym workout into your busy week? You won't be the only one! Joe Wicks shares his hack to counteract that ...

Fitness coach and entrepreneur, Joe Wicks MBE, is confirmed to headline at the 2025 Retail Technology Show (RTS), the leading ...

Fitness influencer Joe Wicks has said he would “love to know” the King’s fitness routine because he “looks in great shape”. The fitness expert and YouTuber met Charles at Buckingham Palace on Thursday ...

As part of his efforts to provide this, Wicks has shared a quick bodyweight workout which Independent readers can try at home. It comprises five exercises performed as a circuit in as many minutes, ...

Is most modern fitness content missing the mark ... for beginners that you can find further down the page. You know Joe Wicks. Everyone in the UK knows Joe Wicks, thanks in no small part to ...