I'm getting a brain massage — and it's sublime. I'm lying on a heated massage bed, cocooned in a soft, weighted blanket, as ...

Brief lapses in attention after poor sleep may happen because the brain temporarily slips into a sleep-like cleaning mode while a person is still awake (1 Trusted Source Attentional failures after ...

Hi everyone! In today's video I'll be using deep ear to ear triggers for 100% sleep and tingles with the 3DIO binaural microphone! It was quite some time ago since I used this mic so now it was time ...

Fans on TikTok immediately noticed the 'Karma' singer's name change on New Year's Eve Rachel McRady is a Digital News Editor at PEOPLE. She has been an entertainment journalist for more than a decade, ...

JoJo Fletcher loves her new role a bunch. Days after the Bachelorette alum welcomed her baby with husband Jordan Rodgers following an emergency C-section, the 35-year-old shared a glimpse into her ...

JoJo Siwa and her boyfriend, Chris Hughes, hinted at potentially getting engaged ahead of their first Christmas together. “You always get people [who] get engaged on Christmas or Christmas morning, I ...

LEXINGTON, Ky. (WKYT) - Many people may have woke up Sunday feeling more rested after gaining an hour of sleep thanks to daylight saving time. While this may be a perk, less daylight is a big trigger ...

The world of JoJo Siwa, the child star who became a pop star who became a TV star, is even smaller than it appears onscreen. Her homebase, Studio Siwa, is perched on an indiscreet corner in Burbank, ...

JoJo Siwa and her boyfriend, Chris Hughes, have made their red carpet debut! The couple — who started dating after meeting on “Celebrity Big Brother UK” earlier this year — stepped out together to ...

Unwind with a collection of carefully curated ASMR triggers designed to guide you into deep sleep and full-body relaxation. From soft whispers and tapping to slow hand movements and gentle crinkles, ...

We spend nearly a third of our lives sleeping, yet the biological trigger behind sleep has remained elusive. Despite decades of research, scientists have struggled to identify a concrete, physical ...

JoJo Fletcher and Jordan Rodgers are ready for a family — and trusting the process. “Fertility is such a sensitive topic to anybody going through it. Jordan and I have been on our own fertility ...