So many of these can be done from home!

Liza Minnelli opens up about Lady Gaga's kindness during 2022 Oscars incident: ‘At a moment of high stress you stay gracious’ Kentucky Supreme Court rules that charter schools law is unconstitutional ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Morning exercises to lose belly fat after 55, with CSCS form cues and a 10-minute routine you can do at home.

Here’s how to do each.

Jump squats turn raw lower-body strength into usable athletic explosiveness. Here’s how to master the movement and program it ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build lasting fitness habits.

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...

Experts weigh in on the potential risks.

Oil prices jumped to their highest level in nearly seven months as tensions between the U.S. and Iran continue to flare ...