To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Boston Marathon spectators have tapped 26.2 miles worth of creative ways to keep runners motivated. Here are some of our ...

Josie Gibson was given some cold hard truths about her lifestyle as she took part in a new TV show where she road tested a ...

Ignoring foot issues can lead to long-term ligament and muscle damage as well as reduced mobility. Some foot problems may be ...

Many organizations in the U.S. are still waiting after the Trump administration froze federal funding a couple months ago. One South Dakota organization was set to close due to the freeze, but the ...

Jennifer Garner marked her 53rd birthday with a video on Instagram explaining why she is going to run 67 miles over the next ...

Seattle Times reporter Lynda V. Mapes, in an effort to learn more about our forests, overcame her fear and climbed a 200-foot ...

Just about everyone recognizes Cincinnati's current mayor. Aftab Pureval has built the kind of strong name recognition in a heavily Democratic city that should make him a virtual shoo-in for ...

Not all the prospects who impact a contending team are the early-round Draft picks who come attached with the big signing ...

Whether you’ll be wearing a race bib or waving and cheering from the roadside, this is your ultimate companion to the 2025 ...

Some big news came down over the weekend, as outfielder/first baseman Victor Bericoto (No. 24 CPL) was promoted from AA ...