There are numerous Middle Eastern restaurants where mezze dominates. Though few as totally as at Monaia Mediterranean Cuisine. While they offer kafta kabob, filet mignon, lamb chops and sundry ...

The world's oldest cheese was discovered smeared in a surprising place, revealing new clues about ancient diets and ties to ...

Cottage cheese is a versatile, protein-rich dairy food that offers a range of health benefits when incorporated into a ...

When it comes to powering up their game or recovering afterwards, athletes and non-athletes inevitably turn to the protein ...

Fight inflammation and improve digestion with these gut-friendly foods.

From goat's milk kefir to fermented vegetables made from leftovers, Welsh producers are finding their market.

Despite nondairy alternatives growing in popularity and on the grocery aisles, dairy is a nutrient-packed food group.

If you don't want to make it yourself, you can get it for £2.09 from Aldi. Taking to TikTok, Sunna Van Kampen, the founder of Tonic Health, a vitamin brand, said the drink is "so good for your gut" ...

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

Discover how plant sterols, probiotics, lactoferrin, collagen and fiber are reshaping the booming functional dairy market and powering gut‑health innovation.

A food chemistry expert says there are four things we should be eating or drinking more of to slash cholesterol and boost heart health - including a drink many think we should avoid. Ioannis Zabetakis ...