"Whenever someone says they need a gram of protein per pound of body weight, this is where people start to experience some of ...

Eating too much protein? Here are four side effects to watch out for - New national dietary guidelines place a renewed ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

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Soaking in a steaming vat of ale might sound unconventional, but it’s said to come with surprising health benefits. We explore the beer bath phenomenon to see if the hype is worth the plunge. Beer spa ...