As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...
Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...
Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...
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Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess body weight. Saturated fats raise your LDL (“bad”) cholesterol and increase your risk of ...
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