Paul Travers, the principal of Washington Elementary School in Guilford County, was interested in the connection of movement ...

THIS CELEBRITY Big Brother star’s daughter is following in her famous mum’s footsteps. The 23-year-old appeared in a new ...

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...

The good news is that with a little creativity and planning, you can integrate fitness into your daily routine without ...

You haven’t truly experienced joy until you’ve watched a 94-year-old woman with a titanium hip strike a pose like she’s on ...

Wear it to work with loafers and a blazer or to a concert with boots and a tank top! 4.An oversize distressed jean jacket to ...

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