"It's great for clearing lactic acid buildup, which helps the muscles recover faster and prevents stiffness," says Dave Phillips, Jon Rahm’s coach and a Golf Digest Top 50 Teacher, said during the ...

Some see the trend of more mothers as a reflection of changing attitudes about women balancing parenthood with careers.

Texas Tech softball stunned Florida State with an incredible double play, securing a thrilling victory at the Shriner Children's Clearwater Invitational.

The official Cardinals news source including trades, rumors, scores, standings, stats, game recaps, highlights, injuries and more from MLB.

The official Nationals news source including trades, rumors, scores, standings, stats, game recaps, highlights, injuries and more from MLB.

Though there are still land-based ice bergs everywhere I look, it is somehow baseball season this Friday. The Diamond Dores, as seemingly happens every year, open with a three game mini-tournament of ...