The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

Dr Celia Antony George, General Practitioner at Aster Clinic, King Faisal Road (Sharjah) says, “A healthier future starts ...

The relationship between depressive symptoms and physical activity in knee osteoarthritis (OA) may vary over time, with initial — but not significant — overall reductions foll ...