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"Many people think of sleep as something that can be compromised or' caught up on later,' but chronic sleep deprivation can ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

LOUISVILLE, Ky. (WAVE) - In 2018, the CDC found that Kentucky is one of many states that lead in sleep deprivation. Doctors say not getting a good night’s rest can have you feeling more than just ...

Among women who have had gestational diabetes, those who sleep 6 hours or less per night or snore may be more likely to develop type 2 diabetes, according to findings reported in JAMA Network Open.

"Tired is this feeling of like, 'I have no energy.' Sleepiness is the irrepressible need for sleep." So, while lack of sleep is often a top reason people feel tired, for many folks, it's not the ...

Parents are to stage another 24-hour sleep out, this time outside Leinster House, in an effort to draw urgent attention to what they describe as an ongoing crisis in special education. A group of ...

A man was shot and killed by an LMPD officer in the Crescent Hill neighborhood after LMPD says he stabbed a different officer in the chest with a knife. A small church in Lockport is having to host ...

How many hours of sleep did you get last night? Chances are, the answer is “not enough”. Hearing the people around you declare how tired they are seems to be a common daily occurrence here ...

Science backs it up, and you've probably felt it too: not getting enough sleep doesn't just leave you with bags under your eyes and a grumpy mood. Lack of sleep can directly impact our weight.