There are several long-term affects that lack of sleep can have on you, including memory problems and poor concentration ...

Brown, MD, and Victoria Francois, MPH, discuss strategies to address the gap in sleep inequalities affecting Black women.

Step 1: Lie in a comfortable sleeping position and close your eyes. Take deep breaths and slowly inhale and exhale. Step 2: ...

“How messed up am I?” I asked sleep researcher and evolutionary anthropologist David Samson days later. Jet lag can make people feel moody and hungry at weird times, but my extreme state ...

With the exception of "Editorial use only" photos (which can only be used in editorial projects and can't be modified), the possibilities are limitless. Learn more about royalty-free images or view ...

Why are incarcerated people dying from lack of food or water, even as private companies are paid millions for their care?

His work pushed the boundaries of political cartoons, expanding the possibilities of illustration everywhere. “Blind Ambition,” an illustration by Brad Holland for a 1996 production of ...

long and irregular working hours and sleep patterns, sedentary routines coupled with Vitamin D deficiency due to lack of natural light and increasing stress is now strongly linked to liver fat ...

Why does not getting enough sleep make us more susceptible to weight gain? Lack of sleep increases our drive to eat. There are two main reasons that this could happen. The first is that when we ...

A scientific review published Tuesday in the journal Science Signaling has focused on the metabolic effects that lack of sleep has on the body and has found that this deprivation of a vital function ...