Research shows some lifestyle changes may lower breast cancer risk and even help those already diagnosed reach remission. A nurse shares how her diagnosis was the beginning of her wellness journey.

Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including heart ...

The key for vegetarians is to be mindful about incorporating protein sources throughout the day. Here are some excellent ...

There's growing interest among women to take GLP-1 drugs like semaglutide for weight loss after giving birth and while ...

Stacey Hatfield’s husband, Nathan Warnecke, shared the news Sunday on her Natural Spoonfuls Instagram page, revealing that ...

Here's how I lacto ferment or pickle zucchini all home grown organically and demonstrated in our outdoor makeshift kitchen. Thank you for watching and supporting my vids! :) Self Sufficient Me is ...

All ultra-processed foods, the new boogeyman of public health. Nevertheless, like many working parents, I find that feeding ...

Western history author and lecturer Jeff Barnes will bring the life and legend of the notorious Jesse James to the Eastern Nebraska Genealogical Society at 7 p.m. Monday, Oct. 13, at St. Timothy ...

For many people, their next three-day weekend is coming up soon. Wouldn't you want to spend your long weekend blowing off some steam in a cozy sleepaway town without having to leave the state?

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Jenni Boyer stands near a poster of Taylor Swift ...

The city of Oak Ridge will host the All Abilities Fair from 10 a.m. to 2 p.m. Saturday, Oct. 18, at the Oak Ridge Civic Center. This free, family-friendly event will connect community members with ...

Stephen R. Covey, author of The 7 Habits of Highly Effective People (1989), was one of the first to define the difference between an abundance mindset and a scarcity mindset. A scarcity mindset ...