Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

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Lactose intolerance affects ... and texture of traditional cheese. Here is a list of ideal options for those looking to enjoy ...

Plant-based milk is totally having its moment right now! Whether it's almond, oat, coconut, or pea, these alternatives are taking the spotlight for every kind of diet-be it vegan, lactose intolerant, ...

People with lactose intolerance are unable to fully digest the sugar (lactose) in certain foods, primarily dairy products. However, it’s possible that some processed foods can also constrain ...

Surprise: Even for those with lactose intolerance, not all cheese is off-limits. The trick is finding cheeses that have been aged for more than three months, during which time the majority of ...

An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...

We love the holiday’s traditional dairy ... dairy foods that were fermented or cultured – may actually hold the key to how Jews developed our paradoxical affinity for, and intolerance of ...