When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

The infectious and multi-resistant cattle disease Salmonella Dublin can be fatal to both humans and animals and causes ...

We have been led to believe that dairy is the key to healthy bones for decades. Most of us drink milk and consume other dairy products, believing that they are important for healthy bones. However, ...

More people are ditching dairy ... milk can give you a tiny boost of fiber, while almond milk is a good source of healthy fats and vitamin E. Always check labels to see what’s added. If you follow a ...

However, with lactose concentrations similar to those found in milk, where GOS formation is relatively low – i. e., lower than 10% (Zárate & López-Leiva, 1990; Rodriguez-Colinas et al., 2014) – the ...

The most common additives in plant-based barista milks are: vegetable oils for creaminess and thickness, gums (such as gellan ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

From Coffee Bean Blast to cookie sandwiches, I tried all of Trader Joe's ice cream and frozen desserts to see which sweet ...

Alton Brown's scrambled eggs recipe leans more on science than preference. Find out if he's grabbing water or milk for his ...

From toddlers to grandparents, everyone needs strong bones. Dairy foods are a simple and delicious way to keep bones healthy ...

Almond milk is naturally low in calories and contains no saturated fat or cholesterol, making it heart-friendly. It's also ...