If you start reading the labels of the various milks at the supermarket, you'll quickly find different fat levels, added nutrients like calcium, lactose-free options, milk from goats or sheep, and ...

The most common additives in plant-based barista milks are: vegetable oils for creaminess and thickness, gums (such as gellan ...

A renowned gastroenterologist has ranked popular milk types based on their potential to cause bloating and gut distress, ...

Barista milks promise foamier, creamier coffee, but what’s really in them? Here’s what sets them apart from regular milk.

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

A multi-centre, double-blinded, randomised controlled Clinical Study published in The Journal of Nutrition, Health and Aging found daily consumption ...

Adding ghee to your morning coffee is the new Ayurvedic health trend! Discover why this blend is gaining traction among fitness lovers and wellness influencers.

Cloud coffee or dalgona coffee is a whipped mixture of instant coffee sugar and hot water poured over milk While it looks ...