So, what are the alternatives for such groups of people? How can lactose-intolerant individuals mitigate their risk of calcium deficiency and maintain optimum calcium levels in the body?

An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...

Lactose intolerance affects approximately 65% of the world's population. People with this condition lack lactase, the enzyme ...

An NHS doctor has provided some insight into the different types of cheeses which are suitable for lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently delved into the differ ...

As much as we love adding these golden delights to our food, they are not suitable for everyone. People suffering from lactose intolerance, in particular, may have to resist indulging in them. But is ...

Lactose intolerance can cause diarrhea, nausea, and abdominal pain after drinking milk. There are some alternatives for ...

NHS surgeon and lecturer Dr Karan Rajan has given those with lactose intolerance a bit of hope by providing information on which cheeses they might not need to avoid. In an enlightening TikTok ...

For those grappling with lactose intolerance, indulging in rich and flavourful foods often raises a daunting question: Can I enjoy ghee and butter? These staples are cherished for their culinary ...

The taste and nutrition giant said the LactoSens platform is used by food and beverage companies to check for the sugar ...

Lactose intolerance pain can often be lessened immediately by using over-the-counter (OTC) medications that treat gas, bloating, and diarrhea. These uncomfortable symptoms are produced when your body ...

Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice flavour or satisfaction in your diet. With the right self-care approach, you can ...