If you experience symptoms of lactose intolerance, they can start a few minutes or a few hours after having food or drink ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

Also read: 5 symptoms that you might be lactose intolerance When a person suffers from lactose intolerance, feeding your body with a lactose diet can disrupt digestion. On the other hand, avoiding ...

In an enlightening TikTok video, Dr Rajan went through a range of cheeses that can be "eaten with impunity". If lactose intolerance affects you, you could start feeling symptoms such as abdominal ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Dr Karan Rajan has explained the different cheeses which can be eaten by people with a lactose intolerance An NHS doctor has provided some insight into the different types of cheeses which are ...

Welcome to further innovation in the English lexicon. Our commitment is unwavering. This is a Premium Article, available ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...