Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

Flying robots have some big advantages over their ground-going counterparts, but they're definitely not very energy-efficient. An experimental new bot addresses that tradeoff by using a wing-assisted ...

Being an athlete is another. If you're a true athlete, you'll be able to pass these tests shared by trainer Matt Casturo.

Want to supercharge your mornings naturally? Try these 10 powerful yoga poses that awaken your body, boost energy, and set ...

Jettisoning its chief No. 10 magnifies the duty on Quinn Sullivan, who has been effective this season in the 4-2-2-2 system. The other 10 role falls for the time being to Indiana Vassilev, a veteran ...

Consuming a glass daily may assist your body in combating liver fat, kidney stones, fat cells, ageing signs, cancer and more ...

From the adorable but deadly pine marten to the massive sperm whale, get to know some of the amazing animals that call ...

Hop on your bike and transform your life! Whether it's a practical way to get around town or an exciting sport, cycling ...

Ex Mediacorp Actress Carole Lin, 52, Fractures Wrist Weeks ... She says her new injury will impede the recovery for her ...

For me, restless legs may be it's physiological. However, what if it was an expression of some voice inside that got silenced ...

Wilson's disease is a rare genetic disorder where the body cannot properly eliminate excess copper, causing it to build up in ...

The fact that humans walk on two legs is likely the reason we have developed our rhythmic, musical, and linguistic abilities, ...