Yelp recently created a guide of the top-rated local fast food restaurant in every state. Here’s the one that took the top ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

A chili bean is not any particular type of bean. Chili beans are typically kidney beans with added flavor, whereas kidney ...

The Grand Island Public Library has several events on its schedule the next couple of weeks. First up is the revamped open Celtic music sessions, which will now be offered monthly on Tuesday evenings.

I often check out your column in our local paper and find interesting hints. A friend who works at a restaurant was using ...

Brandy, egg yolks contain lecithin, which easily combines with dirt and oil on the scalp so that the dirt is rinsed out when ...

1. Heat oven to 400 degrees with a rack in the center.

Marcus Hill and Parker Crim each added 11 points. Crim completed the double-double with 12 rebounds, nine on offense, while ...

Giant, larger-than-life beans make beautiful entree offerings. All of these giant beans, available by mail-order from Rancho ...

Such betrayal is prevalent throughout Indigenous history in North America. Selestewa, of the Hopi Sun Clan, spent much of his ...

Hours: Elkmont, East Limestone, Tanner, Owens Senior Centers are open 7:30 a.m. to 1:30 p.m. Monday-Friday.  Goodsprings Senior Center is open 7:30 a.m. to 1:30 p.m. Monday, Tuesday and Thursday. Sign ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...