Instructions for making the pan-fried burger are unsurprisingly exact. Hemingway dictates how long the meat should sit ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

They may not post about it, but these behind-the-scenes staples are the real reason some vegans stay effortlessly strong, ...

The affected products were distributed across the U.S. and Canada, prompting regulatory alerts and public warnings in both countries.

To help meet your protein goals, consider incorporating a mix of lean meats, poultry and eggs. As for plant-based protein sources, he recommends eating foods like steel cut oats, legumes, seeds ...