When we think of the Mediterranean, images of sun-soaked landscapes and warm weather come to mind. But even in the cold ...

Jennifer Aniston turned 57 this February and continues to redefine healthy aging in Hollywood. From her 16:8 intermittent fasting routine and 80/20 diet rule to low-impact Pvolve workouts, the actor ...

Here, we’ll explore some of the breakfast foods centenarians tend to reach for—or foods that fit within the parameters of how they generally eat—so that you can reap the longevity-boosting benefits of ...

Citrus fruits symbolize luck and fertility, making this vibrant punch flavored with lemon peel and garnished with pomelo or ...

If “eat to live longer” sounds like a joyless parade of steamed veggies and sad salads for the rest of your days, let’s clear something up immediately: living longer would lose its luster in a hurry ...

Despite all the longevity fads out there, science still shows that healthy aging starts with lifestyle habits, like diet and exercise. Nearly 80% of Americans over 65 have two or more chronic diseases ...

What determines how long we live—and to what extent is our lifespan shaped by our genes? Surprisingly, for decades, scientists believed that the heritability of human lifespan was relatively low ...

IM8 is an all-in-one daily wellness sachet containing 92 ingredients, promising broad health benefits at a premium price ...

A person’s genes play a far greater role in likely lifespan than previously thought, according to a major new study published Thursday in the journal Science. Using data from human twin studies, an ...

A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age. By Gina Kolata Gina Kolata recently reported on a study of the genes of the ...

Genetics has a much larger role in how long a person lives than previously thought, finds a new analysis that challenges decades of scientific consensus. The findings should aid in the quest to find ...

Andrew Joseph covers health, medicine, and the biopharma industry in Europe. You can reach Andrew on Signal at drewqjoseph.71. For researchers studying aging — and thinking about how to extend our ...