In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

READ ALSO: 5 daily household chores that help burn belly fat The study involved 32,409 people, out of which around half were women with an average age of 55. The participants filled out questionnaires ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

According to the Academy of Nutrition and Dietetics, women should strive to consume 25 grams of fiber ... When it comes down to it, losing belly fat and keeping it off is a lifestyle; it requires hard ...

She captioned her post: "Lose 20lbs by Christmas doing these three things." Ash added in the description further detail on ...

Sat Kartar Shopping Limited proudly announces the launch of Power Rootz SSS Formulae, a unique, proprietary Ayurvedic weight ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

There's one ingredient that could help massively with your migraines - research has shown it to be as effective as ...