Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.

Year Ended December 31, 2025NEW YORK, Feb. 26, 2026 (GLOBE NEWSWIRE) -- Mesoblast Limited (Nasdaq:MESO; ASX:MSB), global leader in allogeneic cellular medicines for inflammatory diseases, today ...

These 11 expert-backed exercises can improve mobility, balance, and range of motion after 50—helping you stay strong and independent.

Using a sauna after exercising can do more than reduce muscle soreness and help you relax. Here are 10 health benefits to a sauna session, and 3 health risks.

Research shows that nearly half of all recreational runners get injuries, with many of those occurring in the Achilles tendon or calf. Other research pinpoints the knee, ankle, lower leg, and ...

Silence can no longer be the status quo, Nyong'o says. And speaking up, Brodsky-Falco adds, reminds people that they have the ...

Plus, experts reveal the ideal time to stay sauna bathing.

You may not have your sights set on an Olympic gymnastics career, but there are plenty of reasons to become more flexible—especially if you work a stationary job. There are all kinds of stretches— ...

The newly filed complaint alleges Glover pressured a model to "serve him as a live in girlfriend/sex slave," wooing her first with "Nazi memorabilia." ...

For nearly 20 years, Rachel Weaver's entire world was spinning. But since trialing a $50 piece of technology, she has felt ...

THE biggest health threat facing pets in Ireland right now isn’t a rare disease or an exotic parasite – it’s excess weight.

Explore the alarming rise in sudden deaths in Kenya as expert Dr. Charles Kamotho examines causes, including heart events and ...