We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Following a high-protein diet? Make mealtimes easy with our high-protein recipe inspiration and meal prep ideas.

Aamir Khan & Anees Bazmee's Chat On 'Bhool Bhulaiyaa 3' & 'Singham Again' Clash Goes Viral Bollywood star Aamir Khan stirred controversy with his remarks about Ajay Devgn's Singham Again during a ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

McDonald's breakfast sauce is harder to come by nowadays, but a former chef has a recipe that can help you make your own.

In one of her posts, she shared Indian breakfast ideas for weight loss diet ... Focussing on balanced meals is essential to lose weight, burn fat but also strengthen muscle mass at the same ...

Whether you're hosting family for brunch or simply minimizing mess in the kitchen, here's how to start the holiday with a ...

Half of a medium-sized avocado is filling, it's bloat-friendly and has digestive enzymes that help break down fat. If you're looking for a good breakfast ... It's low in fructose and a little ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.