New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

The Spanish Nutrition Foundation has highlighted the health benefits of different types of bread, including rye bread, which ...