Sodium can sneak into all sorts of foods, but there are plenty of protein-dense options that are low in sodium, too.

A student team from Nutrinex, Department of Food Technology, Faculty of Science, Chulalongkorn University, has developed Pork ...

Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...

The top prize goes to a shelf-stable canned item full of prebiotics that help the beneficial bacteria in your gut thrive.

Canned foods are often loaded with sodium, which can be devastating to a heart-healthy diet. Whether you're a senior or just want to do what's best for your cardiovascular system, these are canned ...

Too much sodium can cause a host of adverse health effects, including high blood pressure and stroke. Here's how to stop ...

Doritos, one of the most popular chips on the planet, are also one of the more heavily seasoned chips with “lots of sodium, ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Enjoy these 5-ingredient snack recipes, which are lower in carbs, calories, sodium and saturated fat to manage blood sugar ...

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

By creating a new, simple nutrition label that goes on the front-of-package (FOP), the FDA believes they can make nutrition ...

Potassium is one of the major electrolytes in the body, responsible for helping maintain fluid balance, regulating chemical reactions, and performing other important functions. Despite its important ...