The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Trying to evaluate the football of the Noughties through a modern lens — and vice versa — is fraught with difficulty. We gave ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

The opaque plumes of noxious smoke billowing out of a Georgia chemical plant are long gone. But the relentless effects of the BioLab fire in Conyers are still visible, residents say – from exacerbated ...

The latest in martial arts involves two people standing face-to-face, one with their hands behind their back while the other ...

Former President Donald Trump will return to the White House after securing victories in several battleground states.

According to economic historians Paul Rhode and Koleman Strumpf, who have studied the history of political betting markets, ...