Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while still keeping your other knee close to your chest. Hold for 10 seconds ...

Tiger Woods’ subtle post confirms absence from Pebble Beach, as recovery from seventh back surgery clouds his TGL Season 2 ...

Spine issues are rising in Bangladesh due to sedentary lifestyles, poor posture, and digital device overuse. On World Spine ...

The Libernovo Omni comes in a single box that weighs 66 lbs, which is not exactly light, but is reasonably-sized versus other ...

How we sit, stand, lift, and move doesn't seem like a big deal, but it definitely is a problem when it comes to back pain.

Tiger Woods had lumbar disk surgery for back problems, a continuation of health struggles that have limited him to poor ...

This is the latest setback in a string of injuries that have stalled his return to the PGA Tour. Read more at ...

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...

Your favourite handbag can cause shoulder, neck, arm and back pain by pressing on the nerves and straining your muscles ...

Braces aren't just for straightening teeth. If you're recovering from an injury or spinal surgery, dealing with chronic back pain, or in need of extra support while lifting heavy objects at the gym or ...

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...