“Our aim is to restore or maintain function, and to teach them how to prevent falls and other injuries through mobility exercises, balance exercises and strengthening exercise,” said Domingo. Simply ...

A physical therapist has shared three simple exercises you can do right now to ease lower back pain - and you don't need any ...

Some insurers limit sessions to just 20 a year. They also often pause coverage to require re-authorization of physical ...

From nagging neck pain to long-term spinal strain, text neck syndrome is emerging as a modern posture disorder caused by ...

Balance training helps retirees prevent falls, boost mobility, and stay independent. Learn simple exercises to stay healthy ...