Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

Beginning to fear for his health, Steve Shrubsall swapped beer and telly for turbo sessions and books, here’s what happened ...

Organ meats, like chicken liver ... Make sure to talk to a healthcare provider if you are unsure what your macronutrient breakdown should look like. Oh R, Gilani B, Uppaluri KR.

Protein is one of the three essential macronutrients, along with fat and carbs ... potentially leading to side effects. Your kidneys process protein, and too much could increase your risk for kidney ...

The small intestine is not the only organ lined with villi ... leading to malnutrition, macronutrient (protein, fat, carbohydrates) and micronutrient (mineral, vitamin), deficiency, weight loss, ...

Just as alcohol consumption causes a wide range of effects on the body and mind ... and brain, among other organs. As a result, people feel malaise (a general feeling of unwellness), fatigue, headache ...

In this regard, diet can affect microbiota composition and function as well as colonic motility, sensitivity and epithelial barrier function. However, further research is needed to elucidate the role ...

So, before you reach for that next can of cola, consider this study in the Journal of Nutritional Biochemistry that shows the effects such drinks have on individual organs, as well as overall physical ...