The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Give your immune system a little support this season.

There can be good reasons to use supplements, but if you're taking a whole stack of them, it might be time for a new strategy.

As GLP-1 use rise, constipation remains a leading cause of discontinuation. Experts offer practical strategies for prevention and management.

According to Dr Sethi, implementing small changes in out daily life gives great dividend when it comes to staying healthy.

Fermented foods provide probiotics that support digestion, gut bacteria balance, and immune function.

The fibre gap: Easy, everyday recipes to boost the nutrient most of us lack - Despite all the talk of gut health, only a tiny proportion of UK adults get enough fibre. These simple, flavour-led ...

Beat Bloating and Stay Regular: 15 Powerful Foods That Relieve Constipation and Improve Digestion Let’s talk about something ...

So, before you spend additional money on a sweetened supplement, I recommend redirecting those funds toward options that are ...

NASA astronaut [Don Pettit] shared a short video from an experiment he performed on the ISS back in 2012, demonstrating the effects of sound waves on water in space. Specifically, seeing what happens ...

KALAMAZOO, MI — Kalamazoo is changing the way it treats lead and iron in city drinking water. Since 1956, the city has used the same chemical additive to counteract corrosion and eliminate iron ...