Can vitamin D deficiency affect your child’s growth A paediatrician explains symptoms causes health risks and expert tips to manage low vitamin D levels ...

Many also notice they get sick more often during Ramadan. Fasting itself does not weaken immunity. More often, dehydration, sleep disruption and high sugar intake — combined with an imbalanced gut — ...

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Too much vitamin A, she added, could also have adverse effects, including joint pain, headaches, a loss of hair, muscle pain, a loss of vision and nausea, as well as birth defects, skin irritation and ...

A: Some foods contain vitamin D like salmon, sardines, egg yolks and liver, which are the richest sources. Realistically, ...

These popular veggies are rich in fiber, vitamins, and antioxidants. Here’s how their colorful crunch can support your health ...

As the functional mushroom market continues to surge in 2026, consumers are becoming more selective about quality, sourcing, ...

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

People who commonly experience everyday discrimination are more likely to have higher levels of "exhausted" white blood cells, suggesting that the chronic stress of discrimination may hamper the ...

The placebo effect, in which a patient’s subjective belief can affect the efficacy of treatment, was once maligned as dubious and unscientific, but is now recognised as a genuine, albeit poorly ...