They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when most people find themselves running out the door with no time to cook.

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian breakfast recipes that supported his weight loss journey.

Wan to eat healthy but don't know how to cook? Here’s how to prep easy, affordable and healthy breakfast, lunches and dinners for your busy week.

Eggs and Feta Casserole is one of those meals that you’ll keep making without even thinking about it. It’s a great way to start the day without much prep work, and it doesn’t feel like you’re missing ...

There’s no prize for making breakfast harder than it needs to be, especially when you’re still half asleep and wearing mismatched socks. These 17 breakfast ideas are built for the kind of mornings ...

Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...