‘I spent a week at a luxury gut health retreat — here’s what improved and what didn’t’ - IN FOCUS: As the multi-billion-dollar wellness industry continues to grow, all-new medical spas are popping up ...

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that ...

For people prioritizing protein while keeping heart health in mind, a new study adds some welcome nuance. Researchers found ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Bloating is a temporary feeling of fullness, pressure, ...

This article is authored by Chandrakant Kumbhani, chief operating officer (community development), Ambuja Foundation.

For comparison, Milbona's High Protein Vanilla drink boasts 35 grams of protein and 220 kcals per 330ml, working out at 53 ...

INQUIRER file photo MANILA, Philippines – Eating “healthy foods” is perceived as good, but according to the Department of Science and Technology ...

Here, Dr. Newberry and Dr. Ashar break them down. It’s important to note that there’s not a whole lot of research on treatments for an upset stomach, Dr. Ashar says. Part of the reason for this is, as ...

More than three-quarters of people worldwide fall short of recommended omega-3 intake, despite its crucial role in supporting ...

The effects of swinging between food-culture extremes, however, reverberate through the food chain right back to the farm. There’s a cost that merits consideration, as evidenced by the food business ...

The intricate relationship between medicines and foods spans across various cultures and traditions. In China, for instance, the concept of 'food-medicines' blurs the line between nourishment and ...