Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy delicious meals while keeping your blood sugar in check.

For people prioritizing protein while keeping heart health in mind, a new study adds some welcome nuance. Researchers found ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

This article is authored by Chandrakant Kumbhani, chief operating officer (community development), Ambuja Foundation.

For comparison, Milbona's High Protein Vanilla drink boasts 35 grams of protein and 220 kcals per 330ml, working out at 53 ...

INQUIRER file photo MANILA, Philippines – Eating “healthy foods” is perceived as good, but according to the Department of Science and Technology ...

Here, Dr. Newberry and Dr. Ashar break them down. It’s important to note that there’s not a whole lot of research on treatments for an upset stomach, Dr. Ashar says. Part of the reason for this is, as ...

More than three-quarters of people worldwide fall short of recommended omega-3 intake, despite its crucial role in supporting ...

The effects of swinging between food-culture extremes, however, reverberate through the food chain right back to the farm. There’s a cost that merits consideration, as evidenced by the food business ...

Every morning, Rikio Yokoda rises early to go to the fields. Although approaching 83, he has no plans to retire.

The intricate relationship between medicines and foods spans across various cultures and traditions. In China, for instance, the concept of 'food-medicines' blurs the line between nourishment and ...