News

Trendy diets in and of themselves are far from a trend; they’ve been around for decades and decades. Americans have tried ...
Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...
Newer research is showing food really is medicine — and it’s cheaper than hospital stays, ED visits, and long-term management ...
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...
By Jerold R. Mande A new study of nationwide food and nutrition data shows the striking relationship between poor diet ...
Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...
Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.
Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...
A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...
John Robbins, an heir to the Baskin-Robbins ice cream empire who rejected the family business to advocate plant-based ...
The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...