High adherence to the MIND diet was associated with slower cognitive decline over time among older White and Black adults in the US.

The MIND diet, a fusion of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets, has gained attention ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...

which is recommended in the Mediterranean diet and DASH diet to lower Alzheimer’s risk. Iron-rich foods: High-iron foods like ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...