However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for ...

The ITV star unveiled a simple Mediterranean-style omelette recipe just last year - and it's brimming with several delicious ...

The flavorful and nutritious Mediterranean Chicken Pasta recipe combines elements of the culinary tradition of both Italy and Greece.

Dear Daphni, the latest eatery in Michael Schulson's collection, is his first Mediterranean venture, where it's all about the ...

Skip the supermarket and find Middle Eastern staples like za’atar, falafel, tahini, and much at your local Middle Eastern ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Move over, seven-layer taco dip! This Mediterranean-style layered dip brings fresh, bold flavors to your game-day spread.

Six years after opening an Asian grocery store in Goulburn, it seems the United Nations is reclaiming Matt Clark ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.