Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

This article summarises some key pieces of research in the learning disability and autism field over recent weeks.

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

The Turn2Us PIP Helper aims to tackle application barriers with step-by-step guidance and award estimations to increase ...

This nonprofit, Climbing for Community, helps connect children in underserved communities with the benefits of rock climbing.

As new ONS figures on hybrid working in the UK suggest that those WFH gain 24 minutes of sleep, we ask an expert about the ...