Missy provides health education and exercise instruction to help viewers lead a fit and healthy lifestyle. Fit & Fun with Missy Kane is available to stream on pbs.org and the free PBS App ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.

And how sick is too sick to exercise? Look to your specific symptoms for answers, says Dr Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Missy Elliott will always have Aaliyah on her mind. In honor of what would've been the Princess of R&B's 46th birthday on Jan. 16, Elliott took to X with a heartfelt tribute to her close-knit ...

DOUGLAS COUNTY, Colo. (KDVR) — Officials said that after the filing of Missy Woods’ felony charges, re-trials and multiple strains on the justice system could be next. Woods, the former ...

Hip-hop icon Missy Elliott, rock hitmakers The Killers and R&B/pop polymath Anderson .Paak & The Free Nationals will headline this year's RiverBeat Music Festival. Produced by Mempho Presents ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

So, what are the benefits and drawbacks of exercising in the cold – and what do you need to know for a successful session when it's glacial outside? During the coldest, darkest months of the ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

DENVER (KDVR) — A former forensic laboratory scientist, Yvonne “Missy” Woods, who worked for the Colorado Bureau of Investigation for nearly 30 years, is facing 102 criminal charges ...

“It’s strange how some people turn leisure into more work” by going for PRs in exercise, Burkeman says. Although he thinks many people probably benefit from PR goals without any ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...