Pakistan boycott will hurt its own cricket, says former cricketer Madan Lal ...

Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...

Research shows that, in Attribution Theory, four factors shape a person’s motivation to engage and learn across any field or ...

How staying consistent with her early morning weekly workout routine keeps trainer and busy mom Britany Williams strong and energized ...

How can we sift through the mountain of marketing and figure out what we actually need? We spoke with experts to investigate — and help you spend your money wisely in 2026.

The Espresso singer is a model of Gen Z discipline when it comes to investing in health and wellness, telling Cosmopolitan ...

Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, accessible sessions are helping people overcome time, access, and consistency ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness in the new year. This ...

Experts explain what to know about the training method.

Anytime Fitness might be Singapore’s smartest gym business Walk through almost any neighbourhood mall, MRT station, or ...

The Connected Gym Equipment Market is gaining strong momentum as consumers increasingly adopt smart fitness solutions that ...

When the curtain fell on Taylor Swift’s Eras tour, her international support act Sabrina Carpenter could have been forgiven ...