Those sugar-free products you’re buying to stay healthy–it turns out they might not be as beneficial as you think.

Enjoy a sweet coffee or a little treat without the processed sugars! “Big Sis Syrups and Bevs” is making fancy beverage ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Monk fruit is another plant-based alternative sugar. This one is extracted from monk fruit, also known as luo han guo, a small round fruit that's commonly found in Southeast Asia. Although monk ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

The hidden risk: Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.