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Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.
A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.
Driven by health concerns, many are turning to sugar alternatives like monk fruit and stevia, though experts advise moderation. While these substitutes can aid weight loss and manage blood sugar ...
Before you pop by the pharmacy to grab a pack of lozenges, visit the nearest herbal tea shop and ask for some monk fruit tea. The round green fruit is usually dried soon after being harvested ...
Michelin-starred Chef Ryan Schiele is proving that eating well and enjoying flavorful meals can go hand in hand.
Our editors tested more than 50 high-protein packaged food and drink products to find the best-tasting options available at ...
From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...
After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...
Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...
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