The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

Using mouth tape means individuals have to breathe through their nose while they sleep, which researchers have claimed to ...

Obstructive sleep apnea (OSA) is a common sleep-related breathing disorder. Normally, air should flow smoothly from the mouth and nose into the lungs at all times, including during sleep.

Also, I remember hearing as a kid that we swallow bugs in our sleep – so wouldn’t mouth tape stop that, too? Or is that whole bug thing just a myth? I’d love to know if mouth taping is ...

Sleep Apnea Linked to Changes in the Brain Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking ...