Derek Lunsford is a standout in the bodybuilding world thanks to his impeccable aesthetics, with his shoulders playing a starring role. But what's the secret behind those well-developed deltoids?

Head and neck diseases contain tumors, infections, inflammation, and other lesions. These diseases often involve tissues in the mouth, throat, larynx, nasal cavity, paranasal sinuses, ears, and neck.

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing skills and boost reaction speed.

Lateral raises are a great exercise to build shoulder strength and mobility, but the form can be tough without focus. Here's ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...

Indiana, 3-9 last season, is 10-0, while two of the teams it beat, Washington and Michigan, have gone from the national ...

Patriots Wire goes behind enemy lines with Bears Wire’s managing editor Alyssa Barbieri to preview Sunday’s Patriots-Bears ...

While barks are ideal for carrying over long distances, growls are mostly "short-range calls," making them more suitable for ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Player: Andre Jackson Jr. Injury: Left hip pointer, which is a synonym for bruise at the top of the bone ... though he did re-enter the game later. Bucks head coach Doc Rivers later said he ...

PITTSBURGH — More than seven months ago, the Pittsburgh Steelers proposed a rule change to push the NFL trade deadline back ...