Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Discover how innovative physical therapy, smart medications, nutrition strategies and mind-body techniques are transforming ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.