After suffering from debilitating period pains, writer Katie Scott booked a myofascial massage to see of research saying it can ease abdominal cramps is true.

Know how cryotherapy and smart cold therapy are revolutionizing sports injury recovery and athlete performance in India.

Learn to identify whether your back pain stems from muscle strain or spinal problems through location, symptoms, and movement patterns.

For fast headache relief, follow these three science-backed tricks that'll help you stave off the pain, naturally.

There is limited research on chronic pelvic pain in men, which delays treatment for male patients experiencing symptoms of pelvic floor dysfunction.