Know how cryotherapy and smart cold therapy are revolutionizing sports injury recovery and athlete performance in India.

Learn to identify whether your back pain stems from muscle strain or spinal problems through location, symptoms, and movement patterns.

For fast headache relief, follow these three science-backed tricks that'll help you stave off the pain, naturally.

There is limited research on chronic pelvic pain in men, which delays treatment for male patients experiencing symptoms of pelvic floor dysfunction.

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

Nerves are bundles of nerve fibers that act as communication lines of our system, transmitting signals between the brain and ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

Anant Ambani's trainer, Vinod Channa, has shared three important signs that your body needs to do mobility and flexibility training to get over painful and stiff joints. Stiff muscles are often ...

Pain management doesn't necessarily need to include painkillers, as there are alternative steps an individual could follow to ...

For generations, some women have been conditioned to believe that period pain is a rite of passage—something to endure ...

Susan Jones is all about giving people "a better quality of life with less pain and more ability to do what they love." ...