Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...

Wireless earbuds are a lot of things nowadays, and some of them have nothing to do with playing music. According to Apple, ...

If you sleep next to a snorer and are looking for a way to drown it out while you snooze, you won't want to skip these ...

Waking up early is hard for most people in this busy world. Even on beautiful summer mornings, getting out of bed can be a struggle, but doing so in the winter when it’s still dark outside can feel ...

This article was created by StackCommerce. Postmedia may earn an affiliate commission from purchases made through our links ...

Truke has launched the Bass S2 sleeping earphones in India, introducing a sleep-focused audio product aimed at comfort and relaxation. Priced aggressively, the earphones highlight a compact in-ear ...

Enabling this iPhone feature has helped me get better sleep over the past five years, and I especially love using it when travelling.

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Music can be a distraction from triggers and create a relaxing environment for dogs kept in kennels or left alone at home.

In a normal sleep structure, non-REM sleep, during which one enters deep sleep for rest and recovery, and REM sleep, during which memories are consolidated and dreams occur, appear repeatedly. This ...