As I head into covering my 26th regular legislative session, I have never seen such a behemoth load of major issues on the ...

Then I make a strong coffee for my beautiful wife and me ... Eating a variety of fibre types is also important to fuel a healthy gut microbiome. You would also benefit from eating more protein ...

Every year without fail, while piling my plate with Thanksgiving fare ... was created with your pet’s health in mind. Michelle and Victor Wu established their company after becoming disenchanted with ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Until my mid-40s, my approach to gum health was, at best, sporadic. I had always suspected that flossing was one of those ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Use whole grains on one-quarter of your plate, which provide long-lasting energy. This method guarantees that your body gets the variety of nutrients it needs to support immune system health ...

Read more on Latest Health News on India.com. What is rainbow diet? All you need know about adding colourful food in your plate Gut health: 4 essential things to do in morning for good digestion ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...